8 Skincare Myths You Need to Stop Believing

When it comes to skincare, there's no shortage of advice, tips, and so-called "miracle" solutions. However, not all of this information is accurate, and some commonly believed myths can actually do more harm than good.

Let's debunk eight of the most pervasive skincare myths and set the record straight for a healthier, more effective skincare routine.

1. Myth: Oily Skin Doesn't Need Moisturiser

Truth: Even if you have oily skin, skipping moisturiser can lead to dehydration. When your skin lacks moisture, it can produce even more oil to compensate. Opt for a lightweight, non-comedogenic moisturiser that hydrates without clogging pores.

2. Myth: Natural Ingredients Are Always Better

Truth: While many natural ingredients can be beneficial, not all are suitable for every skin type. Natural products can also cause allergic reactions or irritation. It's important to do a patch test and choose ingredients that are proven to be effective and safe for your skin type.

3. Myth: Pores Can Open and Close

Truth: Pores don't have muscles, so they can't open or close. Hot water or steam can help loosen the dirt and oil within your pores, making them appear smaller, but they don't actually open or close. Use proper cleansing techniques and products with salicylic acid to keep pores clean and minimise their appearance.

4. Myth: You Only Need Sunscreen on Sunny Days

Truth: Harmful UV rays can penetrate through clouds and even windows, meaning your skin can be damaged on cloudy days and indoors. Apply sunscreen with at least SPF 30 every day, regardless of the weather or your indoor plans, to protect against premature aging and skin cancer.

5. Myth: Expensive Products Are More Effective

Truth: The price of a product doesn't necessarily reflect its effectiveness. Many affordable skincare products contain the same active ingredients as high-end ones. It's important to look at the ingredients and research what works best for your skin, rather than assuming a higher price means better results.

6. Myth: You Can Shrink Your Pores

Truth: The size of your pores is largely determined by genetics and can't be permanently reduced. However, you can minimise their appearance with proper cleansing, exfoliation, and products containing ingredients like niacinamide and retinoids.

7. Myth: Acne Is Only a Teenager's Problem

Truth: Acne can affect people of all ages, including adults. Hormonal changes, stress, diet, and skincare products can all contribute to adult acne. Treat it with appropriate products and seek advice from a dermatologist if necessary.

8. Myth: More Is Better

Truth: Overloading your skin with too many products can cause irritation and counteract their benefits. Stick to a simple routine with a few well-chosen products that address your specific skin concerns. Sometimes, less is more when it comes to skincare.

Navigating the world of skincare can be challenging with so much conflicting information. By understanding and debunking these common myths, you can make more informed choices and develop a skincare routine that truly benefits your skin.

Remember, consistency and knowledge are key to achieving healthy, radiant skin.